A healthy and delicious classic in Norwegian cuisine. Picual olive oil is the world’s most stable oil, making it perfect for roasting in the oven as it retains all its healthy properties and aroma
Course Main course
Kitchen Norwegian-Mediterranean
Keyword Laks, Olivenolje, Omega-3, Picual EVOO, Sunt
Prep Time 10 minutesminutes
Cook Time 15 minutesminutes
Servings 4portions
Calories 420kcal
Cost 15€
Equipment
1 ldfast form
Ingredients
4stkFresh salmonapprox. 150g per fillet
4ssSol de La Mancha Picual Extra Virgin Olive OilPremium quality
1stkLemonin thin slices
1bundleFrisk dill
pinchSea salt and black pepperto taste
Instructions
Preheat the oven to 180°C (350°F).
Place the salmon fillets in an ovenproof dish lined with baking paper
Drizzle Sol de La Mancha Picual extra virgin olive oil generously over the fish. Gently rub it into the fillets
Season with sea salt and freshly ground pepper. Top each fillet with two slices of lemon and a small sprig of fresh dill
Cook for 12–15 minutes until the salmon is opaque and flakes easily with a fork.
Serve immediately. For extra flavour, drizzle a little fresh Picual oil over the dish just before serving